Coping with Covid

Rule of Life

Here's a video from Bridgetown which describes having a Rule of Life

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It is presented to a Christian audience but there's no jargon in the language.

Mind: for

better

mental

health

The coronavirus (Covid-19) pandemic is affecting all our lives. Many of us are struggling with how it's affecting ourselves and our loved ones. Those of us already living with mental health problems are facing extra challenges too. 

Here you'll find reliable information and tips from the organisation 'Mind' to help you cope during this time.