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Local Support

Cheshire
Wellbeing CBT
Cognitive Behavioural Therapy (CBT) is a talking therapy based on the theory that thoughts, emotions, behaviour and physical symptoms are all connected.
Cheshire Wellbeing CBT was set up by four friends with many years of experience in delivering CBT to people from all walks of life. Their aim is to deliver affordable workshops that enable people to develop the skills and understand the tools that will help them to improve their emotional wellbeing.
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