Family Wellbeing

Kooth

A free, safe and anonymous place for young people to find online support and counselling. There's Kooth magazine, full of personal experiences and creative pieces, written by young people. There are also discussion boards, goal-setting, journalling and the option to chat directly to the team for their advice.

Mind Doc

MindDoc is a leading monitoring and self-management app for mental health disorders like depression, anxiety and eating disorders. 

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The app was developed with psychotherapists and scientists and can be used by anyone - whether as support in the context of regular psychotherapy or as free and anonymous help.

Headspace

Headspace has one mission: to improve the health and happiness of the world. It includes hundreds of meditations, sleep exercises, wind downs and a move mode for mind and body fitness.